A 14-page guide that introduces the six steps you need to follow to truly heal your body image.
→ Introduction to key concepts
→ 30+ exercises and journal prompts
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Well, hello! I'm Grace - a writer, creator, and educator who centers my work around helping others live an authentic life with joy, inner peace, and confidence.
I'm passionate about helping womxn and non-binary friends develop body image resilience, nurture a healthy relationship with food via Intuitive Eating, and live authentically.
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